Yoga: Spiritual Benefits of Yoga
Not all of yoga is purely physical. For one to be successful in yoga, they must also concentrate on the spiritual side of the discipline.
In this article on the benefit of yoga, this side of your practice is explained. Benefits are 5 different categories, and this is a very good read.
Our research team spends a lot of time searching the web for these articles to present here. We hope you enjoy and learn from them.
Namaste,
Charlie~
benefit of yoga
Friday, March 03, 2006
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