Friday, March 03, 2006

Yoga: Spiritual Benefits of Yoga

Yoga: Spiritual Benefits of Yoga

Not all of yoga is purely physical. For one to be successful in yoga, they must also concentrate on the spiritual side of the discipline.

In this article on the benefit of yoga, this side of your practice is explained. Benefits are 5 different categories, and this is a very good read.

Our research team spends a lot of time searching the web for these articles to present here. We hope you enjoy and learn from them.

Namaste,

Charlie~

benefit of yoga

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