Friday, February 17, 2006

Yoga and Health - The Health Benefits of Yoga @ ABC-of-Yoga.com

Yoga and Health - The Health Benefits of Yoga @ ABC-of-Yoga.com

I am not new to the internal arts, but fairly new to yoga. I have studied the martial arts for many years, a practitioner in the style of Iki-Shin-Do karatedo, a street fighting style that is fairly unknown.

Now, at 62 years of age, my street fighting days are past. It is a tradition in the martial arts that those of my age study the internal arts of medicine, healing, and meditation. So, my mind has turned to the benefit of yoga.

I supply this information to you, as a beginning...

Peace,

Charlie~

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