What is Ayurveda?

What is Ayurveda?: "
What is Ayurveda?

What is Ayurveda?

Loosely translated from the Sanskrit, Ayuveda is "The Science of Life." it is the knowledge of self healing and is the ying to Yoga's yan.

You cannot have one with out the other - it is like day and night, hot and cold, and wet and dry.

In this article, Ayuveda is discussed, and good information is given here on the benefit of this ancient knowledge, and the incorporation into your yoga pracitce.

Enjoy...

Peace,

Charlie~