Yoga for Men - Yoga Pose and Techniques for Men @ ABC-of-Yoga.com
Benefit Of Yoga is aware that many people see yoga as something women practice and in reality I have seen little for the men on the web.
Men need to realize the benefit of yoga to help in keeping both physically fit and mentally strong, but to also help in the fight against osteoporosis.
Combining weight training with yoga can help the interested male in achieving this. Yoga adds flexibility, and also helps increase focus. What man could want anything more?
Namaste,
Charlie~
benefit ogf yoga
Thursday, April 13, 2006
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1 comment:
thanks for the article. i posted a link and copy in my blog. namaste, ananda
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